How to deal with psychotic disorder

psychotic disorder, psychotherapyThe psychotic disorders can occur to anyone. There are various reasons behind the occurrence of the psychotic disorder. But whenever you see any psychotic disorder in anyone close to you, you need to know how to deal with that thing. Some people suffering from hallucination due to over dose of drugs may suffer from psychotic disorder. Also when a person is not able to overcome some sudden shock or some incident which has moved him from inside then also he may become psycho.

The very first thing you have to keep in mind that persons suffering from these things are not in their normal conditions and so you should always try and mix with them as someone who is the same state as they are. If you can mix with them as a friend and understand what they are exactly going through, then it will not be a problem for you to take them out of that particular situation. You have to deal with these persons very gently. Any harsh step may prove to be fatal.

Curing gardeners back

Tips for gardeners, gardening tipsThere are a few things that you should consider when you are trying to cure your back pain. You should take enough stretching exercises but do not go for the complicated ones. Stick to the simple ones but make sure you take them regularly. You should also take brisk walks everyday to avoid the condition.

It is important that you take regular breaks between gardening works like raking or digging. It is very important that you get your posture correct when you having back problems. With the wrong posture, anybody can develop a back pain and not just the gardeners. If you are facing problems of back pain, what you could do is sleep on hard surface for a few days. It is a very effective way of fighting back pain. However, if the condition gets out of control, you should consult a doctor and get proper exercise and medication. .

Treating a bad sun burn

Cure sun burn, skin careSun burns can be a really annoying and frustrating. A severe sun burn can actually be very painful and sometimes painkillers have to be taken. To help you cope with a bad sun burn there are a few methods which can help cure it. First of all, apply tap water to the burnt area. But be careful not to rub the area. There are many creams which work good on burns. Apply that cream gently over the area several times a day.

When the burn is a little less sore apply cold compressions. Not only will the pain be less but also you will heal faster. If you want a natural remedy, then apply Aloe Vera gel to the wound when it starts healing. Never apply it on sore, raw skin. You can take some over the counter drugs if you are in pain. These can help you get some relief for the time being.

First aid for asthma

Care for asthma, asthma Asthma is a disease which can affect people of any age. Many children also suffer from asthma these days. That’s why it’s important to know what to do when a person has an asthma attack. Many people make the mistake of giving the asthmatic patient water during the time of attack. This is the worst thing you can do in that situation. Instead, loosen up the clothes of the person. Open buttons and remove ties.

Always make sure that the inhaler is near the asthmatic person. Hand it over to hi or her at the time of the attack ASAP. Anti-allergic drugs are also available which give instant relief. So make sure that an asthmatic person always carries them. If you have an asthma attack, clear up the air. Open windows and sit or lie down in a comfortable position. When you’re helping a person who has an asthma attack, help the person breathe. You should try calming him or her down by placing your hand on the chest and allow the person to breathe with you rhythmically until the medical help of the drugs or inhaler is given.

Diet to prevention high blood pressure

high blood pressureIf you or any of your relatives are suffering from high blood pressure problems then the diet of the patient should be handled and taken care of carefully. There are some restrictions which are needed to be followed strictly other wise conditions cold get worse leading to myocardial infractions and strokes. Your calorie intake should be kept in check. Obese people are more prone to having such conditions.

Limit the intake of salt to a bare minimum. Eat vegetables and fruits which have high content of potassium and magnesium. Also many seeds and poultry products are high in magnesium. You should ask your doctor to recommend a good diet chart for your daily food intake so that you don’t mistakenly consume something which is unhealthy or even dangerous for you. Avoid saturated fats completely and concentrate on green leafy vegetables and lots of liquids. Following your recommended diet can actually help you get back your normal blood pressure. Go for regular checkups to keep track of your pressure.