3 Unexpected Reasons of Drinking More Water

Unexpected Reasons of Drinking More WaterWater is considered to be important factor which is considered to be compulsion by the individual to provide up to your body. Well, we all know that our body contains 60% or more of water which is considered to be something huge in amount right? Not only that but all know that which benefits are availed to us when we take the intake of water, but I’m pretty much sure that you might be not knowing about the unexpected reasons of drinking more water. Yes, it is considered to be very much healthy of getting to know about the unexpected reasons of drinking water which you can definitely go for. Well, if you will ask me than I would say that there are many unexpected reasons of drinking more water which you can go for your body.

The further discussion will help you in getting to know about the unexpected reasons of drinking more water which you can go for. for instance let me help you out with some of the examples about the unexpected reasons of drinking more water like it helps you in balancing the fluid intake in your body, more clearer skin, the functioning of kidneys will be perfect, etc. and many more of the reasons which you can consider as the unexpected reasons of drinking more water.

Unexpected reasons of drinking more water

  1. Functioning of kidney

Water consumption is considered to be helpful for the individual in getting all the things oin its place. There are many things which can be solved up just by taking the intake of water which can help you in getting and solve up your diseases. I know you might be thinking that water can be considered to be medicine? But yes, in fact water is considered to be natural healing ingredient which is helpful for the individual in many matters. We can take the functioning of kidneys, our kidneys works for transporting the waste of our body and for this water is considered to be one of the ingredients which helps the body in making this waste transport in faster manner.

  1. More clearer skin

Well, there are certain toxics present in our body which makes our skin more dull and inflame which we can say that in simple words damages our skin. This affects our skin on a large base and for this the role or the reasons of drinking more water comes in to action. Water helps the toxics which are being clogged in our body to release up and flow out of our body which helps in keeping the skin clearer and fresh.

  1. Calorie control

Another thing which can help you in getting and knowing with the unexpected reasons of drinking water is, it helps in controlling and losing of weight. I know you might be frisking with your weight and the diet which you are going through, but forget all this and with the help of water you can easily go for losing your weight. Well, the simple reason behind this is water helps the individual in feeling full and this will help them in not eating much of food as they are already full.

How To Stop And Reduce Hair Fall

Hair lossAll the girls have this dream of having long, healthy and beautiful locks. Hairs are the considered as the most crowning glory for any girl. When girls see their glory or their most prized possession falling, it is a big deal for them. Hair fall has become most irritable and nagging problem these days. Hair fall is such a common problem which affects almost every second person around you. And hence if you are having problem of hair fall you don’t need to worry much as you are not the only person having this trouble. Women’s associate hair with their beauty and thus even though hair fall is not painful but it is very stressful thing. There is no person in the world who wants to go bald or look old at very young age. You might have seen lots of strands of hairs coming into your comb or brush while you comb your hair and this can be really tough to see your hairs coming out just like that. Cool yourself down as losing 100 strands of hairs is very much normal but if it is more than that it can be matter of issue and you really need to work hard to stop your hair fall. Here are some of the causes and remedies of hair fall.

Causes of hair fall

  • Unhealthy and improper diet habits
  • Hormonal imbalance
  • Scalp disorder, alopecia and dandruff
  • Stress and tension
  • Excessive usage of chemicals through hair styling treatments and hair colorings
  • Lack of useful ingredients in the body

If you are really stressed because of some of the reason than to get rid of that stress you should try doing meditation. You can also try yoga or deep breathing exercises to get rid of tension and getting rid of tension will also result in getting rid of hair fall. Also try and get an adequate sleep at night to be stress free and lessen your hair fall.  If there is any underlying medical issue then it should be taken care of as increase in that will increase your hair fall and you can also go bald which you definitely don’t want to happen.

Tips to control hair fall

  • You must use a wide-toothed comb as it will be very gentle and easy to detangle your hairs and then you can use your regular comb to style your hairs according to ones need. This will definitely reduce hair fall and hair breakage.
  • It is advisable to not to comb your hairs when it is wet as the chances of hair breakage will increase if you comb in wet hairs. Let your hairs be dry or at least semi dry before you comb your hairs.
  • Try and don’t rub your hairs rigorously with towel. This can cause unwanted hair fall and hair breakage. It can even break your strong hairs and make rest of your hairs rough.
  • Keep your comb clean. Clean it every week as dirty comb can also be one of the reason of hair fall.
  • Hot oil treatment can be considered for reducing hair fall.