All the girls have this dream of having long, healthy and beautiful locks. Hairs are the considered as the most crowning glory for any girl. When girls see their glory or their most prized possession falling, it is a big deal for them. Hair fall has become most irritable and nagging problem these days. Hair fall is such a common problem which affects almost every second person around you. And hence if you are having problem of hair fall you don’t need to worry much as you are not the only person having this trouble. Women’s associate hair with their beauty and thus even though hair fall is not painful but it is very stressful thing. There is no person in the world who wants to go bald or look old at very young age. You might have seen lots of strands of hairs coming into your comb or brush while you comb your hair and this can be really tough to see your hairs coming out just like that. Cool yourself down as losing 100 strands of hairs is very much normal but if it is more than that it can be matter of issue and you really need to work hard to stop your hair fall. Here are some of the causes and remedies of hair fall.
Causes of hair fall
- Unhealthy and improper diet habits
- Hormonal imbalance
- Scalp disorder, alopecia and dandruff
- Stress and tension
- Excessive usage of chemicals through hair styling treatments and hair colorings
- Lack of useful ingredients in the body
If you are really stressed because of some of the reason than to get rid of that stress you should try doing meditation. You can also try yoga or deep breathing exercises to get rid of tension and getting rid of tension will also result in getting rid of hair fall. Also try and get an adequate sleep at night to be stress free and lessen your hair fall. If there is any underlying medical issue then it should be taken care of as increase in that will increase your hair fall and you can also go bald which you definitely don’t want to happen.
Tips to control hair fall
- You must use a wide-toothed comb as it will be very gentle and easy to detangle your hairs and then you can use your regular comb to style your hairs according to ones need. This will definitely reduce hair fall and hair breakage.
- It is advisable to not to comb your hairs when it is wet as the chances of hair breakage will increase if you comb in wet hairs. Let your hairs be dry or at least semi dry before you comb your hairs.
- Try and don’t rub your hairs rigorously with towel. This can cause unwanted hair fall and hair breakage. It can even break your strong hairs and make rest of your hairs rough.
- Keep your comb clean. Clean it every week as dirty comb can also be one of the reason of hair fall.
- Hot oil treatment can be considered for reducing hair fall.
Hair spa is essential to nourish up your hair and to get back the lost rich texture and sheen. People normally go to costly beauty salons for hair spa but you can easily do it at home, saving great bucks. Here are the tips on how to do hair spa at home.
Warm up the olive oil and gently massage it on your scalp. Now take your cotton towel & soak that in lukewarm water. Squeeze out excess water from the towel and wrap it around your head post massage. Stay like for around ten minutes.
Then unwrap the towel and shampoo your hair with ample water. The water temperature should be lukewarm. Finally, its time to condition your tresses. Use a good conditioner which is compatible to your hair type. Hair spa not only brings back the lost elegance in your hair but also relieves you from a number if unwanted issues like itchy scalp or dandruff.
Lemon is said to be very helpful and an essential items in the proper growth of hair. All people be it men or be it women are very much possessive about hair. They use a wide variety of products from shampoo to conditioners to other cosmetic products to make their hair look beautiful and attractive. But then some of these products contain harmful products which ultimately lead to the deterioration of hair quality and volume.
Lemon is this respect can prove to be really helpful in maintaining a healthy hair quality and good volume of hair. You can use lemon juice diluted with water and apply it to your hair after shampooing; it will give a glow and shine to your hair. Also the quality of your hair will improve. Applying lemon juice to the scalp will make it stronger thereby doing away with the chances of hair fall and dandruff problem which is one of the major problems faced by a majority of people.
So, rather than using cosmetic products for your hair, try using natural therapies including lemon, that will make your hair beautiful and attractive.
Baldness is one of the common disorders which trouble most men. Baldness not only leads to loss of hair, but also it leads to loss of the person’s confidence. Rise in levels of dihydrotestosterone or DHT is responsible for male pattern baldness. It is a hormone present in at the scalp of men which causes hair loss on a genetic basis for most men. The hairs gradually become disposed and what remains is too little of it to notice.
If you are suffering from male pattern baldness, then the best thing to do is maintaining a healthy diet that benefits by reversing the process of hair fall. Intake of vitamins is also another aspect which helps the hair to grow back. Taking good care of the scalp also helps the hairs to grow back. Thus a healthy diet, teamed up with good care of the scalp and intake of useful vitamins would help you by a great extent to grow back your hair and save you from the clutches of fast growing frustration.
Hair loss is a problem that is faced by most people. Most men become partially bald due to an excessive loss of their scalp hair. Hair loss can be caused by a lifestyle that is not disciplined. Excess amount of stress may also lead to premature loss of hair. There are various causes of hair loss. The causes of hair loss may vary from hormonal misbalance to bad food habits.
However, there certain oils that can be found in the market that is quite effective for preventing loss of hair. The oils that are made from the products of natural Ayurvedic can be considered the safest. Herbal oils are also very good for preventing hair loss. Jojoba is a very effective hair oil and it is one of the most popular kinds. The oil contains vitamins like E and B that are extremely good for hair loss. Another good hair oil is Amla. The follicles can be made strong by the application of Amla.