Babies have extremely sensitive skin and therefore nappy rashes are very common in them. And the sensitivity of the skin makes it difficult to take care of these rashes as well. However, nappy rashes are annoying and therefore should be handled properly. The best thing to do is consult your pediatrician immediately. He will recommend an ointment for the rashes and ensure that your baby is not allergic to it.
If your baby has severe nappy rashes then you must use damp rag or paper towels Baby wipes might sting and make the rashes more severe. You can also ask your pharmacist about what can be used to handle the nappy rashes. Some people recommend that soaps should not be used on nappy rashes; you are advised to abstain from using soaps. There are certain oils that help in handling nappy rashes, you can try using them. Using of multiple methods can help your handle nappy rashes really well.
A nappy rash may occur when the skin of the baby is irritated by the contents of poo and wee in the nappy. The skin becomes red and also raw because of the bacteria and the germs that have been penetrating the skin layer that gets exposed because of the irritants.
The best possible way to take care of the situation is to change the diaper of your baby on a regular basis but that will not be enough to keep away from nappy rashes in the case where your baby is wearing nappies all the time. When you are changing the nappy of your baby, you have to make sure that you have cleaned the area thoroughly with a soft cloth and warm water. You can also use cotton wool for cleaning the area that has been affected by rash. Make sure that the area is well dried after you clean them.
Teenagers should take ample physical exercise on a regular basis. However, you have to convince your child in a tactful manner to take his exercise. You have to make them understand that taking physical exercise is very important for them to be big and strong. As teenagers, they may not want to go for jogs or biking as they might find it boring.
You could encourage them to go for walks with their friends. You should be alert to know if there is the faintest interest visible in your teenager child on things that can be beneficial for their health like ice skating, skateboarding, dancing, gymnastics, basketball, swimming, skiing or football. You can encourage him to participate in fun runs. You have to set up an example and so it is important that you take your regular exercise as well. Encourage him to be like his role model sports star and he will automatically work hard.
If you want to make sure that your child consumes enough calcium, you will have to give him or her regular dose of vitamin D through the daily supplements. Another thing that you should make sure is that your child should be exposed to sunlight for at least fifteen minutes a day. You should provide your child with milk that is fortified with vitamin D.
these are the two very effective ways of making sure that the absorption of calcium is enough for your child. If there is a deficiency of calcium in your child’s body, you should not let him or her have things like coffee or sugar as these can reduce the rate of absorption of calcium of the body. If you want to raise the amount of calcium in the body of your child, you will have to make sure that he or she gets at least one thousand milligrams of calcium each day.