If one crosses the age of 40, old age may prelude. Howbeit, if depends on the overall health of the person in the younger age. A good and healthy person may grow old being healthy too. However it is not always the case. Depression is one of the main causes of old age health issues. The loss of a friend or relative, severe business loss or any other reason that leads to loneliness is the prime cause of depression which degrades the human health. Problems may be physical or mental. With age muscle pain, arthritis, gout, bowel syndrome, heart problems may occur.
Proper and regular physical activity can be practised to combat these disorders. Such physical activities are not only safe for the health but also a great enjoyable time-pass. Regular visit to the doctor is a must. Mental health should also be maintained. A healthy brain and mind is the necessity of a healthy old age. With age one might suffer restlessness, loss of appetite, change in behaviour, finds one to be guilty and many such disorders. These are severe old age issues which are common.