How To Get Rid Of Dark Circle Using Cucumber

Reduce Dark Circle, skin careDark circles occur normally under the eyes and can be very embarrassing and annoying. But they are not a matter of serious medical concern. Still whenever you get dark circles, you should take it seriously to do away with these dark circles seriously. There are many cosmetic products in the market which can cure this dark circle problem. At least most of them claim to do so. But then these products are very much expensive and may not be affordable for everyone.

In such cases, you can go for the homemade solutions to treat the dark circles. Cucumber a very good skin treatment component can remove the dark circles when used for a specific period of time. You can grind the juice of the cucumber and apply it to your face and leave it as it for a few hours so that the skin can absorb it completely. After that, wash the skin with water only. Doing this for two weeks or more can remove the dark circles completely from under your eyes.

Lemon for hair health

hair care, benefits of lemonLemon is said to be very helpful and an essential items in the proper growth of hair. All people be it men or be it women are very much possessive about hair. They use a wide variety of products from shampoo to conditioners to other cosmetic products to make their hair look beautiful and attractive. But then some of these products contain harmful products which ultimately lead to the deterioration of hair quality and volume.

Lemon is this respect can prove to be really helpful in maintaining a healthy hair quality and good volume of hair. You can use lemon juice diluted with water and apply it to your hair after shampooing; it will give a glow and shine to your hair. Also the quality of your hair will improve. Applying lemon juice to the scalp will make it stronger thereby doing away with the chances of hair fall and dandruff problem which is one of the major problems faced by a majority of people.

So, rather than using cosmetic products for your hair, try using natural therapies including lemon, that will make your hair beautiful and attractive.

Causes of low libido in women

Low libido seems to be common in women and according to surveys, nearly 40 percent of women suffers from low libido issues. The write up here offers an insight on the major causes of low libido in women.

First of all, there are some prescription medications like blood pressure or anti-depressant drugs which can badly affect the sex drive in women. Then, an irregular lifestyle soaked in over consumption of alcohol and too much of recreational drugs could greatly impose bad effects on libido leading to reduced sex drive. Unhealthy diet and lack of proper workout would affect hormone & energy levels that would further reduce the feeling of libido in women.

Besides, women tend to experience low libido during illnesses. Exhaustion could also suppress your desire for sex. The multiple responsibilities both at home & workplace drain away the energy level in women leaving them tired and decreasing libido.

Top 3 Ways To Quit Smoking

quit smoking, health care tipsSmoking is one of the main leading causes of lung cancer. In one cigarette there are about 300 different chemicals like carbon monoxide, tar, etc. which cause our lungs to get affected severely. Long time chain smokers are sure to have one or more respiratory problems like asthma or bronchitis. If you have failed to quit smoking after trying again and again, here are some simple tips which might help you.

• Chew gum. Whenever you have the urge to smoke, chew gum, and drink plenty of water. You will see that that sudden requirement for a puff has declined.
• Engage yourself in various activities such as dancing, sports or just simply work out at the gym. This will distract you and you will also gain back your lost stamina which is an important factor to maintain and you will remember that smoking will take that away from you.
• Try nicotine gums and patches for some extra help.
Follow these tips and you’ll be able to get rid of smoking eventually.

Causes of Ear Bleed

Causes of Ear Bleed, ear carePeople of any age can suffer from a bleeding ear. There are many reasons why a person can have this kind of a condition. It could be due to any kind of ear inflammation or infection. A sudden trauma can lead to rupture of the ear drum which could be the cause of the bleed. A condition called the Otitis Externa can also be the reason of the bleeding. This basically happens when there is some kind of inflammation in the external part of the auditory canal.

The discharge from the ear may also contain pus, wax and other fluids along with blood due to any of the above mentioned causes. Many of these traumas may occur if the ear is jabbed with some foreign object. Ear cleaning buds also might cause such accidents if the cleaning is done roughly and the person accidently perforates or jabs a part of the ear inside.

Posted in ENT

Skin aging: Under eye skin care

Natural skin care, anti aging treatmentsAgeing is inevitable. Ageing happens to all organs in a human body. Skin ages too. Some ageing factors are increased by natural factors. One such is skin ageing, this is increased by exposure to sunlight. There are various methods available to mask the ageing process and decrease the speed of ageing process. Other than sunlight there are some other factors that speeds up skin ageing are…
• Smoking cigarettes, prolonged exposure to cigar smoke increases the skin ageing and dryness.
• Due to less or No exercise. Regular exercise makes a human happy with lots of energy.
• Extended alcohol usage damages blood vessels, and this affects the skin as well.
Care tips for your skin under eyes?
• The cold compress can be placed to keep the skin cool.
• Can apply vitamin E oil to protect from UV rays.
• Take lots of fluids.
• Sleep well.
Protect naturally and live longer.

Dangers of crash diets

Effects of crash diets, health tipsDoctors are strictly against crash dieting. Any process that defies the natural law cannot be considered as healthy and there is no exception in the case of crash dieting. First of all, your body may have to face a lot of difficulties if it does not get the required calories. People everywhere are trying to avoid calories like an obsession but they do not understand that there is a basic requirement of calories by the human body everyday.

Fatigue will be a very common thing to deal with all the time with crash dieting, your body will not get adequate energy and so it will fail to function in the proper way. Therefore, you will get tired very easily and you may also end up having blackouts. Another problem with crash dieting is that although you will lose weight, you would not have a very good shape and you will end up with loose muscles in your body.

Causes of bleeding nose

Causes of bleeding nose, health careBleeding of the nose is a very common problem and there could be a lot of different reasons for such a problem. One of the most common reasons for such a problem is allergy to certain medication meant for pain. There are certain medications like, Motrin, Bufferin, Advil, Aleve and Anacin that may cause allergy to certain people leading to bleeding of the nose.

The problem may be a cause of abnormal growth of veins inside the nose’ lining. There are many blood vessels inside the nose and they may lie quite close to each other for some people. In such cases, the vessels could be ruptured with a very light pressure causing the problem of a bleeding nose. You may have a case of bleeding nose if you are hit in a fight or bang against a solid object. The problem may also be caused by head colds. Bleeding nose can be caused by excessive picking of the nose as well.

Posted in ENT

Bleeding gums: how to deal with it?

Bleeding Gums, oral issuesBleeding gums are not a good thing to have. In case you suffer such a predicament it is imperative for you to call the doctor or go and get yourself checked by a dentist. It is true that only a doctor will be able to provide the best advice and thereafter treat you in the best possible manner. You should also take into note that putting hard substance or anything pricky will be of no use and but ultimately cause deterioration of the scene.

However, on an emergency situation if you want to take an immediate action then you can follow the below written suggestions. It is advised to wash the mouth thoroughly but softly. Don’t put cotton or other stuff instantly. The cottons might not be in a good state or be dirty. You can also put a warm cloth on the part to decrease the pain. Apart from this, don’t go to the nearest medical store and eat medicines without the physicians consent.

Posted in ENT

Dealing with sinus congestion

sinus congestion, sinusDealing with sinus congestion properly is a very important thing. If you have tendency of sinus then you should take proper care of yourself. Persons having tendencies of frequent sinus congestion should not stay for long outside under the sun. It may prove to be immense harmful for them. At certain times it may lead to serious condition even leading to the need of admitting in a hospital. Try to cover your face and head as much as possible from the sun so that you don’t suffer from sinus congestion much.

Also don’t forget to carry medicines with you always so that you can take it whenever the emergency arises. Consult your doctor if you are suffering from congestion regularly and follow his advice. If your sinus congestion takes serious shape then it advisable to follow the doctor’s advice rather than going for self medication. It should not be taken too lightly and should be treated with utmost care.